A New Year resolution should be something that is not too difficult to keep, but at the same time, something that brings about a good change in your life and pays attention to something you have intentionally or unintentionally ignored through the last year. You may have attempted (perhaps unsuccessfully) to keep a health-focused resolution in the past in order to lose weight, or to play sports regularly to feel great and have more energy....

How often do you find yourself playing a game of football and find yourself gasping for air after just a few minutes?  What about 60 minutes into the game when you try and track that runner and feel that your legs just too heavy to keep up? You may even be in a position where you haven’t played a game yet but are curious to know if you’ll be able to do the game or even...

Malabar is a mixed hue, to say the least. It contains a real melange of different cultures, ethnicities, However, one thing you can say about the Malabar is that it offers a huge number of football turfs, open spaces, and sports grounds and what we’re most interested. Check out these Artificial football venues Calicut have to offer. SINCERE SOCCER ARENA Sincere soccer arena, located in Perumanna, This is a state of turf to play football...

Indian super league is Indian men’s super league in India For sponsorship reasons, the league is officially known as the Hero Indian Super League. One of the top football league in the country it currently shares the top spot in the Indian football league system with the I-League. The league is contested by 10 teams and will run from September to March during the 2018–19 season. Here are some interesting facts about ISL 1.world fourth...

The sports field should be well maintained irrespective of the season you are in. Therefore, whether a Football pitch or your clubs cricket ground, it is important to know the all season artificial field maintenance tips. As you know, the artificial grass demands less maintenance compared to the natural grass fields. However, this does not mean you should not take good care of the artificial sports field throughout the season. In this article, we review...

Do you want to play five a side Soccer with your friends? Do you know how to spot the perfect pitch? We have put together a quick and easy to understand guide which will help you identify the best five’s pitches so you can play the beautiful game. Knowing what to look for when choosing a pitch is important to maximize your fun, safety. This checklist will help you do just that: 1. Choose a...

Though the north Kerala region or Malabar, known as the mecca of football in Kerala, home to some of the most diehard fans of the game Literally, everyone in Malabar plays football. They play a format of football called Sevens — the name is borne from the restriction to field only seven players in each side to make the game more gripping — popular alongside in Kerala. The duration of the game is only one...

We at Playspots, are passionate about the local sport, whether that means evening knockabouts or competitive matches. As keen footballers – certainly more keen than skilled, few things give us more pleasure during the week than meeting up with friends for kickabouts and sports. Years of touring the facilities in our hometowns–Kozhikode & Malappuram – have given us our fair share of insight into turf access on a local level, and we know the situation...

Here are some prep notes for how your team can stamp an impression on any opposition and be raring to go for any football game. It can also be applied to other sports too. 1. Getting out & Do stretching Together Leave the changing room together, especially at away games. It’s a statement of intent if you move as a unit. The time you have to warm up can vary, but there should always be...

Playing outdoors provides a whole range of benefits and if you know where to look it doesn’t have to be boring or lonely, but it can be tailored specifically to you. Whether it is a run in a park, an outdoor calisthenics workout or playing some Tennis being outdoors had so many benefits. So here are five reasons to exercise outside. 1. Great for the mind Multiple studies have shown that outdoor workouts can reduce mental...